YOGA VIDEOS FOR HOME PRACTICE
Chair Yoga Videos
Enjoy these chair yoga videos. Focus on what you can do and skip the rest!
CHAIR YOGA WITH JESSICA HATCHETT
This 13-minute yoga video is done completely in a chair.
CHAIR YOGA WITH ESTER EKHART
This 9-minute yoga video is done completely in a chair.
Additional Chair Yoga Videos
>>CHAIR YOGA WITH JANA BOZEMAN
Jana Bozeman’s YouTube channel
>>CHAIR YOGA WITH L.E.A.P SERVICE
LEAP Service’s YouTube channel (a team of Occupational Therapists and Physiotherapists at Toronto Rehab, University Health Network)