ADAPTIVE YOGA CLASSES IN DENVER

Yoga classes for people with mobility restrictions

What is adaptive yoga?

Adaptive Yoga creates variations of yoga poses to make yoga accessible to all.

Whether you’re new to yoga, have years of experience, or live with mobility restrictions, this class welcomes everyone.

It’s especially supportive for people with physical disabilities, including those with impaired mobility, balance issues, or little to no muscle control. Physical assistance is available for those who need it, ensuring that every participant can experience the benefits of yoga in a safe and supportive environment.