ADAPTIVE YOGA RESOURCES

More ways to move!

• Accessible Yoga Association A grassroots organization dedicated to sharing yoga with everyone, offering conferences, trainings and an ambassador program. 

• Adaptive yoga classes I teach at Guided by Humanity

• HOME PRACTICE

  • Chair Yoga- home practice handout

  • ONLINE ADAPTIVE YOGA CLASSES

    • Guided by Humanity- a few online classes a week

    • Mind-Body Solutions- several online classes a week

    • Morgen Thomas- contact at moezone2001@yahoo.com for more details and the zoom link

  • VIDEOS

    • Adaptive yoga VIDEOS

    • Chair yoga VIDEOS

    • Jana Bozeman’s YouTube channel Look for the adaptive (chair) yoga videos

    • The Video Hub Mind-Body Solutions videos including full length adaptive yoga videos

• The Chanda Center for Health Offering integrated therapies (including adaptive yoga) for people living with long-term physical disabilities

• Guided by Humanity A Denver non-profit offering inclusive, accessible, and equitable yoga and wellness services for everyBODY and everyABILITY

• Mind-Body Solutions Matthew Sanford's non-profit offering online resources for adaptive students and teachers